Offering Luminaries A Place to Cultivate
Enjoy A Little Peace & Ease
While on Your Journey to Become
Who You are Meant to Be....
Disappointment cycles through all our lives. No one escapes feeling sadness in retrospect of family, work or friends. Most of us have a natural tendency to complain when these feelings enter our experience. We all embrace the unavoidable resentment when the flaming ball of goo arrives. Especially when the stickiness refuses to dissolve, hanging on longer than we wish. Perhaps, instead of struggling to wash clean the message we can instead enjoy a conversation with our soul or inner self— to reconnect with relief.
A recent conversation with my deepest self unfolded like this…
Don’t you remember that on this journey the only requirement—-the only thing you ever decided was an absolute “must do” is to find joy?
It seems that you no longer recall the script you scribbled on the page- while we sat laughing sipping our heavenly tea.
I know you can’t hear me right now- your disappointment puts you at such a far distance from your heart center--
To help…. I am sending you reminders that being in silence helps you to hear your souls echo. Even with the muted tones, I promise if you honor the message the next step will be the perfect plot on your journeys map.
Please remember that you vowed— that you would love all of you, no prevailing conditions would allow you to compromise. Your spectacles would remain set on your beauty.
I am here wildly waving in celebration at the amazing job you are doing- please look up and see the stars shining… I wish so much that you would recall that we together placed them high. You said you wanted to reach from the tip of your tippy toes for the light. Although right now it seems you believe they are out of reach.
I implore you to stop believing in the hardships and arrows —instead hold tight. We are all right here blowing encouraging whispers in the wind—meant to help you stay on your mission.
For our sake— see it all, feel it all, you can only bring back the memories! Soak in the ocean, taste the fruit, smell the glorious flowers and sift through the deep life giving dirt. Don’t forget to taste your tears there is Divinity there too. Most of all sing out loud and notice the sound waves rippling around the globe… the most important salve for the planet is found on the light and sound waves created when you are in joy.
My dear spirit friend I am over here watching. You are doing much better than you let yourself believe. Remember your true magnificence—head up, shoulders back and smile—- you got this
A tool for connecting with your heart center:
I would encourage you when you are experiencing disappointment to light a candle, open your journal or computer and set a timer for 10 minutes. Take a deep breath and ask your deepest self a question— then put your pen to paper and start the timer. Don’t edit yourself, or worry about punctuation or what you are saying. When the time is over- read what you have written. You will be surprised at the messages that jump off the page.
There are profound gifts to be found in the silence, even when you feel disappointed in life or how an event unfolded. If you reach for an answer, rather than complain and feel like it is all out of your control this activity can put you back in connection with yourself in record time.
Come back and share with me your experience-
Was this exercise helpful? Were you surprised at what you wrote? Did you feel better when you were done? As always your comments mean the world to me.
Are You Ready to cultivate more ease and peacefulness in your life?
Register below and
receive FREE tools I developed just for you!
This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.Opt Out of Cookies